
These goujons are the real deal, strips of succulent cod fillet coated in light crispy breadcrumb. They are fabulous served simply with a few chips and garden peas, or make a great alternative to fish fingers for a sandwich! Don't forget the tartare sauce.
Kevin and Paul Chapman from Grimsby know a thing or two about fish, following in their parents footsteps they have created a fantastic selection of fish dishes made to old family recipes.
Supplied frozen with full cooking instructions, 300gm pack, serves 2.
Produced in Britain 🇬🇧
Suitable for home freezing on day of delivery ❄️
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Please note this product has been frozen for freshness and may partially or full defrost in transit via overnight courier. If so do not refreeze.
ALLERGENS: GLUTEN, FISH.
Ing: Cod (50%) (Fish), Breadcrumbs (Wheat Flour [ Wheat, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Batter (Water, Wheat Flour [Wheat, Calcium Carbonate, Iron, Niacin, Thiamine], Rapeseed Oil.
OVEN BAKE:
Remove from packaging & place on a oven proof dish and cook in an pre-heated oven at 200°C (Conventional) and 180°C (Fan Oven) or Gas Mark 6 and cook for approximately 20-25 minutes.
DEEP FRY:
Deep fry in hot oil at 180°C for approximately 3-5 minutes until golden brown
COOKING TIMES MAY VARY ACCORDING TO OVEN TYPE. ENSURE FOOD IS PIPING HOT THROUGHOUT BEFORE SERVING
NUTRITIONAL VALUES
Typical values per 100g portion
Average values Energy 850KJ /203kcal
Fat 5.7g
of which are saturates 0.5g
Carbohydrate 26g
Sugars 1.6g
Protein 12g
Salt 0.8g
Jim & Odile Sutcliffe
We're an award winning online only farm shop and deli. Based in the heart of the beautiful Lincolnshire Wolds, we specialise in meat from our own and nearby farms as well as a large selection of deli items. We deliver nationwide via courier and have a local delivery service that we operate ourselves.
Being family run small business means that we put our heart and soul into ensuring that your receive the best quality and service.
Because it's just the two of us you can always be ensured of a personal service, we undertake every activity in the business ourselves whether that's responding to emails, making sausages or packing orders as well as everything else in between.
Our passion in life is food and our world revolves around it, so much so we were once described as the "fairy god parents of food". We appreciate every single order and prepare and pack it with love and look forward to being of service to you.